https://www.lisa-watts.co.uk/home-sofia daily 1.0 2026-01-13 https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/d0f1b38a-1c33-4b2d-bea7-8c10d031cbb8/IMG_4308.JPG Welcome - Proposal - The Wonderful After - (working title) Watts is currently seeking funding to create this project. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/00aa6c00-2297-46b7-89cf-25fd01376ee2/IMG_1168.JPG Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/180fe110-12dc-4ad6-9b2b-60c469310385/IMG_4337.png Welcome Diary: When you say to people, I have had a kind of paralysis, a heavenly finger comes from the clouds and zaps them. They are frozen. They don’t know what to do, or say. Understandably. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/ba87e132-24d2-4d17-a40a-20cd7c1c9930/IMG_4357.png Welcome I have been told that I can’t be left alone at all, just in case a paralysing wave incapacitates my lungs. I have asked my 83 year old Dad to come and live with us to look after me. I am on day 3 of waves of paralysis that start tingling at the soles of my feet and creep up my body. Every time a big wave of paralysis begins, I need to keep calm, because apparently it can acerbate it. This means watching walking in the country beautiful TV and relaxation podcasts. Day 9 and the paralysing wave rises to my throat and so that’s the end of swallowing solids or speaking much, so it’s down to my Dad to interpret my hand written notes. That’s the least of my worries. He’s a luddite. He doesn’t have the internet, nor a microwave, nor a dishwasher, nor a computer. A wave begins and laid out on the sofa, I write on a note pad, pass the ipad. My Dad is baffled. Pass mouse, keyboard. He has the good sense to not start looking for a mouse, but is also at a loss, so I just throw the pen on the carpet and ready myself for the wave. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/f1c939a0-0974-4f1c-87df-1ec677ada37d/43df2da2-ebbb-4e0c-b92f-e59b9b1975e8.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/11f3e6f3-e8f4-48b5-94b7-ff996138e018/Chairigami-via-smallspaces.about.com.jpg-1024x683-56a8881b5f9b58b7d0f31ab1.jpg Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/d9692ab1-d37b-41db-b4fb-693f1163ad07/IMG_4361.png Welcome Diary: I am finding it impossible to write down my experience, for some reason However, I have found that if I do a small painting/ illustrations on one side of a double page in my sketchbook, then this allows myself to write on the other side that faces the painting. I’ve never been a writer, but I have been a painter, in my deep past. So, I have been painting fruit and vegetables that are histamine liberators, so foods I am not supposed to eat. Blueberries are another banned fruit. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/2b9f869d-73a3-465b-9d49-9f4f4cf4b5cc/IMG_4201.JPG Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/e524bfa8-c9a0-4409-94ef-7a5aa3793677/20250604_154249%7E2.jpg Welcome Diary: A low histamine diet precludes me from eating avocados. I’m one of those that research their symptoms trying to find solutions and I learn from a friend that has Long Covid, that she takes a big dosage of Fexofenadine every day, whereas I have been taking small amounts of Cetirizine most evenings. Cetirizine has been stopping nose and throat swellings when I eat bits of diary and gluten. Her news sets me on a quest. Through AI, NHS, CFS groups I collect anecdotal information. I then check in with a friend who is a GP doctor suffering from his own autoimmune illness and I say is it OK to start taking 180mg of Fexofenadine per day. The morning after my first evening dose, I step on the ground, out of bed, and find a solidness in my step. I seem to have grown a backbone. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/cbeac11c-ee5e-47d8-ad5c-46c1babacf7d/IMG_4198.JPG Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/3e3a5035-48f4-4e9f-9946-573cbeef9aaf/IMG_4225.JPG Welcome https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/a5b1d4dd-cd12-41bd-b63c-b6838a4d6de7/IMG_4308.JPG Welcome https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/6628bbb9-3d9e-4be1-b84c-6641262cd5c4/IMG_4348.png Welcome Diary: Water is too fast. A sleeping tongue and palate miss their cue. The waterfall throat splutters. Coughing. Fluids of viscosity snail mail the drink and smooth the way. https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/aa673bd4-8fc9-4abc-b156-2b63ea605d11/IMG_2239.webp Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58d00f106b8f5b01c8e73f52/1491858366054-VN3632LUL8YNY0SH4RCQ/color-3.png Welcome https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1572634545738-WQ25PI2IYZLCCKSAMO1I/GKTLisaWatts2017_HolyBridge02_09.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1674064967858-KD8O2OKD2VSE30SZ36B7/MCFG_Exhibition_JHG_LS-6.jpg Welcome https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1674733440488-XSNT2WIWWOOEDZ1JXTEU/FBA_MCFG_1003073.jpg Welcome https://www.lisa-watts.co.uk/performance daily 0.75 2019-11-06 https://www.lisa-watts.co.uk/32-significant-moments daily 0.75 2023-01-05 https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1570381472837-BZTH9G87EX7S0XXCFLVN/32-significant-moment-2.jpg 32 Significant Moments https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1570381472566-O0ER1EY5Y0X5D5UMSB2G/32-significant-moment-1.jpg 32 Significant Moments https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1572804625915-O0G2WLT77SC7SOAIR66Y/32-significant-moment-72.jpg 32 Significant Moments https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1570381419973-7PVMO9J5SRFYKK4GTY85/32-significant-moment-back.jpg 32 Significant Moments https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1570381436460-PMSQMEAX0ZJ165YW77OO/32-significant-moment-3.jpg 32 Significant Moments https://www.lisa-watts.co.uk/429-significant-moments daily 0.75 2023-01-05 https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1572806199003-VMLREDWM8YK46TT4L82G/GKTLisaWatts2017_HolyBridge02_08.jpg 429 Significant Moments https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1570739150082-SDGRM4AZEYC25R2LD0FF/Book+Advert.jpg 429 Significant Moments https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1572806586039-POVVTOFA5UOJIIFIMVXR/Book+Advert3.jpg 429 Significant Moments https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1572806637459-114L3MOC2VXRY7RNYCUD/Book+Advert4.jpg 429 Significant Moments https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1572806538364-WUZGN417O6J87R9SKXK8/Book+Advert5.jpg 429 Significant Moments https://www.lisa-watts.co.uk/books daily 0.75 2019-11-21 https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1572804625915-O0G2WLT77SC7SOAIR66Y/32-significant-moment-72.jpg Books https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1570739150082-SDGRM4AZEYC25R2LD0FF/Book+Advert.jpg Books https://images.squarespace-cdn.com/content/v1/5d4a8b8fc0741e0001916bcb/1572804811806-G6T7WWOIHTEXWOKPR6OH/GKTLisaWatts2017_Popcorn05.jpg Books https://www.lisa-watts.co.uk/full-cv daily 0.75 2019-11-04